What is Anxiety?

Anxiety is..

-a feeling of fear, dread, and uneasiness

-an emotion characterized by feelings of tension, worried thoughts, and physical changes

Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time.

There are several types of anxiety disorders, including:

-Generalized anxiety disorder

-Panic disorder

-Social anxiety disorder

-Various phobia-related disorders

More Information

National Institute of Mental Health

American Psychological Association

American Psychiatric Association

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