Massage therapy is a treatment approach that involves the manual manipulation of muscles, connective tissue, tendons, and ligaments to enhance a person’s health and well-being.
This ancient practice channels healing energy to support emotional balance, alleviate stress, and promote physical wellness.
Yoga Therapy is a holistic approach to health and well-being that uses the principles and practices of yoga to address physical, mental, and emotional conditions.
Meditation provides tools to practice mindfulness, reduce stress, and develop greater emotional resilience.
Sound Healing uses vibrations from instruments like singing bowls to bring your body into a state of balance.
Acupuncture helps to unblock and balance the flow of Qi (life energy), addressing a variety of physical and emotional ailments.
Physical Health and Wellness refers to the overall condition of your body and the choices and practices you make to maintain or improve it.
Adventure Therapy is a form of therapy that uses outdoor and experiential activities to promote emotional growth, personal development, and psychological healing.
Pet therapy, also known as animal-assisted therapy (AAT), is a therapeutic approach that involves guided interaction between a person and a trained animal to help improve physical, emotional, or social well-being.
Red Light Therapy (RLT) is a treatment that uses low-level wavelengths of red or near-infrared light to stimulate healing and regeneration in the body.
What We Treat
PTSD
Depression
Anxiety
Complex Trauma
Borderline Personality Disorder
Bipolar Disorder
Autism Spectrum Disorder
Specialties
TF-CBT
CBT
DBT
ART
EMDR