Massage Therpy

Massage therapy is a treatment approach that involves the manual manipulation of muscles, connective tissue, tendons, and ligaments to enhance a person’s health and well-being.

Reiki

This ancient practice channels healing energy to support emotional balance, alleviate stress, and promote physical wellness.

Yoga

Yoga Therapy is a holistic approach to health and well-being that uses the principles and practices of yoga to address physical, mental, and emotional conditions.

Meditation

Meditation provides tools to practice mindfulness, reduce stress, and develop greater emotional resilience.

Sound Healing

Sound Healing uses vibrations from instruments like singing bowls to bring your body into a state of balance.

Acupuncture

Acupuncture helps to unblock and balance the flow of Qi (life energy), addressing a variety of physical and emotional ailments.

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Physical Health and Wellness refers to the overall condition of your body and the choices and practices you make to maintain or improve it.

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Adventure Therapy

Adventure Therapy is a form of therapy that uses outdoor and experiential activities to promote emotional growth, personal development, and psychological healing.

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Pet Therapy

Pet therapy, also known as animal-assisted therapy (AAT), is a therapeutic approach that involves guided interaction between a person and a trained animal to help improve physical, emotional, or social well-being.

Red Light Therapy

Red Light Therapy

Red Light Therapy (RLT) is a treatment that uses low-level wavelengths of red or near-infrared light to stimulate healing and regeneration in the body.

Body Assesment

Body Assessment

What We Treat

PTSD

Depression

Anxiety

Complex Trauma

Borderline Personality Disorder

Bipolar Disorder

Autism Spectrum Disorder

Specialties

TF-CBT

CBT

DBT

ART

EMDR